{"id":4321,"date":"2021-12-31T14:34:41","date_gmt":"2021-12-31T14:34:41","guid":{"rendered":"https:\/\/davesali.wordpress.com\/?p=4321"},"modified":"2021-12-31T14:34:41","modified_gmt":"2021-12-31T14:34:41","slug":"what-will-you-give-yourself-to-this-year","status":"publish","type":"post","link":"https:\/\/savedali.com\/index.php\/2021\/12\/31\/what-will-you-give-yourself-to-this-year\/","title":{"rendered":"What will you give yourself to this year?"},"content":{"rendered":"

Give not thy strength unto women, nor thy ways to that which destroyeth kings.<\/span> – Proverbs 31:3<\/p><\/blockquote>\n

Write 1,000 words per day.<\/p>\n

Drink 8 glasses of water every day.<\/p>\n

Earn an extra $1,000 per month.<\/p>\n

Write down your goals for the week ahead.<\/p>\n

Review each day’s goals the night before.<\/p>\n

Spend 5 minutes a day learning a new language on Duolingo.<\/p>\n

Tell your kids a bedtime story each night.<\/p>\n

Wear a face mask when you go outside.<\/p>\n

Sing for 10 minutes each day.<\/p>\n

Setup automated savings on your bank account.<\/p>\n

Cook something new each week.<\/p>\n

Stop watching TV and read a book instead.<\/p>\n

Watch The Shawshank Redemption ten times in a row and make notes.<\/p>\n

Eat a vegetarian diet for a year.<\/p>\n

Give up fizzy drinks.<\/p>\n

Do 10 pushups every morning.<\/p>\n

Have a cold shower.<\/p>\n

Go to bed at 9pm.<\/p>\n

Get 7 to 8 hours of sleep each night.<\/p>\n

Join the 5am club.<\/p>\n

Check your blood pressure each week.<\/p>\n

Get rid of “old friends” who aren’t going anywhere.<\/p>\n

Intentionally befriend friends at a higher level than you.<\/p>\n

Give 10% of your income to Charity.<\/p>\n

Turn off notifications on your phone.<\/p>\n

Spend a minute each day writing in your Gratitude journal.<\/p>\n

There are plenty of things you can give yourself to this coming year, many of which are known to be destructive or limiting to your potential.<\/p>\n

Equally, there are many things you can give yourself to that will energize you and give you life.<\/p>\n

Life or death.<\/p>\n

The choice is yours.<\/p>\n

Hint: choose the things that lead to Life.<\/p>\n","protected":false},"excerpt":{"rendered":"

Give not thy strength unto women, nor thy ways to that which destroyeth kings. – Proverbs 31:3 Write 1,000 words per day. Drink 8 glasses of water every day. Earn an extra $1,000 per month. Write down your goals for the week ahead. Review each day’s goals the night before. Spend 5 minutes a day … <\/p>\n

Continue reading “What will you give yourself to this year?”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[26],"tags":[],"class_list":["post-4321","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/posts\/4321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/comments?post=4321"}],"version-history":[{"count":0,"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/posts\/4321\/revisions"}],"wp:attachment":[{"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/media?parent=4321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/categories?post=4321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/savedali.com\/index.php\/wp-json\/wp\/v2\/tags?post=4321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}