Proverbs 31:3 KJV — Give not thy strength unto women, nor thy ways to that which destroyeth kings.
Not everything is worthy of you. Not everything is worth your time, energy and focus.
You are a King.
And part of being King is recognising your own worth and valuing who God has made you as being too precious to waste on that which is outside your Covenant.
Plant this truth in your heart, and let it do the work of Birthing this reality.