And thou shalt hear what they say; and afterward shall thine hands be strengthened to go down unto the host. Then went he down with Phurah his servant unto the outside of the armed men that were in the host.
Judges 7:11
What if the thing you’re feeling scared about is actually terrified of you?
What if the anxiety and terror you feel isn’t coming from you, but coming from them?
What if the narrative that you are assigning to the emotions you’re feeling is completely skewed and inverted?
What if “feeling scared” is actually your body receiving a transmission from the “daunting” people/opportunity/task that is in front of you?
When it comes to the narratives of fear, try swapping “they/them” and “I/me” and see what happens.